STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK vs GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK: 2
vs
GREEK WHOLE MILK YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK | GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 106 cal | |
| Protein | 10 g | 8.2 g | |
| Carbs | 1.3 g | 11.2 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK | GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 27 MG | 29 MG |