STRAWBERRY FLAVORED ICELANDIC STYLE NONFAT YOGURT vs YOPLAIT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED ICELANDIC STYLE NONFAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY FLAVORED ICELANDIC STYLE NONFAT YOGURT: 7
vs
YOPLAIT: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED ICELANDIC STYLE NONFAT YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calories | 73 cal | 116 cal | |
| Protein | 11.3 g | 7.1 g | |
| Carbs | 8 g | 18.7 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED ICELANDIC STYLE NONFAT YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED ICELANDIC STYLE NONFAT YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 30 MG | 68 MG |