STRAWBERRY FLAVORED ICE CREAM vs WATERMELON
Nutrition comparison per 100 g serving
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WATERMELON wins in 4 out of 10 nutrient categories
STRAWBERRY FLAVORED ICE CREAM: 2
vs
WATERMELON: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED ICE CREAM | WATERMELON | Winner |
|---|---|---|---|
| Calories | 206 cal | 67 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 25 g | 16.6 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED ICE CREAM | WATERMELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED ICE CREAM | WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 159 MG |