STRAWBERRY FLAVORED GREEK STYLE YOGURT WITH HONEY vs HONEY FLAVORED GREEK NONFAT STRAINED YOGURT

Nutrition comparison per 100 g serving

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HONEY FLAVORED GREEK NONFAT STRAINED YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY FLAVORED GREEK STYLE YOGURT WITH HONEY: 3 vs HONEY FLAVORED GREEK NONFAT STRAINED YOGURT: 6 (2 ties)

Overview

Nutrient	STRAWBERRY FLAVORED GREEK STYLE YOGURT WITH HONEY	HONEY FLAVORED GREEK NONFAT STRAINED YOGURT	Winner
Calories	124 cal	82 cal
Protein	4.1 g	8.8 g
Carbs	14.7 g	11.8 g
Fat	4.7 g	0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FLAVORED GREEK STYLE YOGURT WITH HONEY	HONEY FLAVORED GREEK NONFAT STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	STRAWBERRY FLAVORED GREEK STYLE YOGURT WITH HONEY	HONEY FLAVORED GREEK NONFAT STRAINED YOGURT	Winner
Calcium, Ca	153 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	200 MG	0 MG
Sodium, Na	62 MG	24 MG

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