STRAWBERRY FLAVORED GREEK NONFAT YOGURT vs STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY FLAVORED GREEK NONFAT YOGURT: 4
vs
STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT: 2
(5 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED GREEK NONFAT YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 110 cal | |
| Protein | 8 g | 3 g | |
| Carbs | 5.3 g | 20 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED GREEK NONFAT YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED GREEK NONFAT YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 135 MG | |
| Sodium, Na | 37 MG | 50 MG |