STRAWBERRY FLAVORED GREEK LOWFAT YOGURT vs HONEY STRAINED GREEK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FLAVORED GREEK LOWFAT YOGURT wins in 5 out of 12 nutrient categories

STRAWBERRY FLAVORED GREEK LOWFAT YOGURT: 5 vs HONEY STRAINED GREEK YOGURT: 3 (4 ties)

Overview

Nutrient	STRAWBERRY FLAVORED GREEK LOWFAT YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Calories	53 cal	127 cal
Protein	7.7 g	7.3 g
Carbs	2.4 g	22 g
Fat	1.2 g	1.7 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FLAVORED GREEK LOWFAT YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STRAWBERRY FLAVORED GREEK LOWFAT YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Calcium, Ca	47 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	65 MG	0 MG
Sodium, Na	24 MG	50 MG

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