STRAWBERRY FLAVORED GREEK LOWFAT YOGURT vs BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED GREEK LOWFAT YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY FLAVORED GREEK LOWFAT YOGURT: 4
vs
BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED GREEK LOWFAT YOGURT | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 93 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 2 g | 14.7 g | |
| Fat | 1.3 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED GREEK LOWFAT YOGURT | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED GREEK LOWFAT YOGURT | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 140 MG | |
| Sodium, Na | 23 MG | 47 MG |