STRAWBERRY FLAVORED GREEK LOWFAT YOGURT vs YOPLAIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY FLAVORED GREEK LOWFAT YOGURT: 4
vs
YOPLAIT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED GREEK LOWFAT YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calories | 53 cal | 100 cal | |
| Protein | 7.7 g | 2.9 g | |
| Carbs | 2.4 g | 19.4 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED GREEK LOWFAT YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 24 MG | 50 MG |