STRAWBERRY FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT vs STRAWBERRY ALOE SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT: 6
vs
STRAWBERRY ALOE SMOOTHIE: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | STRAWBERRY ALOE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 67 cal | 53 cal | |
| Protein | 9.3 g | 2.4 g | |
| Carbs | 7.3 g | 8.7 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | STRAWBERRY ALOE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | STRAWBERRY ALOE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 5 MG | |
| Sodium, Na | 37 MG | 10 MG |