STRAWBERRY FLAVORED GRADE A WHOLE MILK vs REDUCED FAT MILK 2%
Nutrition comparison per 100 g serving
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REDUCED FAT MILK 2% wins in 6 out of 11 nutrient categories
STRAWBERRY FLAVORED GRADE A WHOLE MILK: 1
vs
REDUCED FAT MILK 2%: 6
(4 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED GRADE A WHOLE MILK | REDUCED FAT MILK 2% | Winner |
|---|---|---|---|
| Calories | 88 cal | 50 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.7 g | 4.6 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED GRADE A WHOLE MILK | REDUCED FAT MILK 2% | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED GRADE A WHOLE MILK | REDUCED FAT MILK 2% | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 38 MG | 46 MG |