STRAWBERRY FLAVORED GOURMET FROZEN FRUIT BAR vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED GOURMET FROZEN FRUIT BAR wins in 5 out of 11 nutrient categories
STRAWBERRY FLAVORED GOURMET FROZEN FRUIT BAR: 5
vs
GRAHAM CRACKERS: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED GOURMET FROZEN FRUIT BAR | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 108 cal | 284 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 26.7 g | 38.6 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED GOURMET FROZEN FRUIT BAR | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED GOURMET FROZEN FRUIT BAR | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 8 MG | 159 MG |