STRAWBERRY FLAVORED FRUIT TWISTS vs GUMMI WORMS CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY FLAVORED FRUIT TWISTS: 4
vs
GUMMI WORMS CANDY: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED FRUIT TWISTS | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 295 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 83.3 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED FRUIT TWISTS | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED FRUIT TWISTS | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 0 MG | 22 MG |