STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE vs ORGANIC REDUCED FAT MILK
Nutrition comparison per 100 g serving
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ORGANIC REDUCED FAT MILK wins in 6 out of 10 nutrient categories
STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE: 1
vs
ORGANIC REDUCED FAT MILK: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 145 cal | 54 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 25 g | 5 g | |
| Fat | 4.6 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 53 MG | 52 MG |