STRAWBERRY FLAVORED FILLED COOKIES vs GRANOLA CUPS
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED FILLED COOKIES wins in 6 out of 14 nutrient categories
STRAWBERRY FLAVORED FILLED COOKIES: 6
vs
GRANOLA CUPS: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED FILLED COOKIES | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calories | 389 cal | 526 cal | |
| Protein | 5.6 g | 13.2 g | |
| Carbs | 66.7 g | 52.6 g | |
| Fat | 13.9 g | 31.6 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED FILLED COOKIES | GRANOLA CUPS | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED FILLED COOKIES | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 139 MG | 474 MG | |
| Zinc, Zn | 1.7 MG | 0 MG |