STRAWBERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE: 4
vs
NONFAT GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 7.8 g | 8.4 g | |
| Carbs | 7.8 g | 13.2 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 110 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 99 MG | 119 MG | |
| Sodium, Na | 46 MG | 31 MG |