STRAWBERRY FLAVORED CEREAL BARS vs CRUNCHY NUT & SEED BAR
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED CEREAL BARS wins in 7 out of 14 nutrient categories
STRAWBERRY FLAVORED CEREAL BARS: 7
vs
CRUNCHY NUT & SEED BAR: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED CEREAL BARS | CRUNCHY NUT & SEED BAR | Winner |
|---|---|---|---|
| Calories | 391 cal | 571 cal | |
| Protein | 4.4 g | 14.3 g | |
| Carbs | 78.3 g | 34.3 g | |
| Fat | 6.5 g | 45.7 g | |
| Fiber | 4.3 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED CEREAL BARS | CRUNCHY NUT & SEED BAR | Winner |
|---|---|---|---|
| Niacin | 8.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED CEREAL BARS | CRUNCHY NUT & SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 229 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 413 MG | 143 MG |