STRAWBERRY FLAVORED CEREAL BARS vs COOKIES & CREME GRANOLA BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED CEREAL BARS wins in 10 out of 17 nutrient categories
STRAWBERRY FLAVORED CEREAL BARS: 10
vs
COOKIES & CREME GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED CEREAL BARS | COOKIES & CREME GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 324 cal | 417 cal | |
| Protein | 5.4 g | 8.3 g | |
| Carbs | 64.9 g | 75 g | |
| Fat | 8.1 g | 12.5 g | |
| Fiber | 8.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED CEREAL BARS | COOKIES & CREME GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.4 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin D (D2 + D3) | 0 UG | 17 UG |
Minerals
| Mineral | STRAWBERRY FLAVORED CEREAL BARS | COOKIES & CREME GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 42 MG | |
| Iron, Fe | 4.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 338 MG | 125 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |