STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT vs PEACH LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
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PEACH LIGHT FAT FREE YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT: 1
vs
PEACH LIGHT FAT FREE YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT | PEACH LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 8.2 g | 2.9 g | |
| Carbs | 11.8 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT | PEACH LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 112 MG | 153 MG | |
| Sodium, Na | 29 MG | 50 MG |