STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT vs MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories

STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT: 0 vs MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT: 5 (5 ties)

Overview

Nutrient	STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	Winner
Calories	82 cal	65 cal
Protein	8.2 g	8.8 g
Carbs	11.8 g	7.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	112 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	112 MG	112 MG	Tie
Sodium, Na	29 MG	35 MG

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