STRAWBERRY FLAVORED APPLESAUCE vs 100% RAW ORGANIC POWDER
Nutrition comparison per 100 g serving
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100% RAW ORGANIC POWDER wins in 6 out of 11 nutrient categories
STRAWBERRY FLAVORED APPLESAUCE: 4
vs
100% RAW ORGANIC POWDER: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED APPLESAUCE | 100% RAW ORGANIC POWDER | Winner |
|---|---|---|---|
| Calories | 80 cal | 333 cal | |
| Protein | 0 g | 14.8 g | |
| Carbs | 19.5 g | 55.6 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 0.9 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED APPLESAUCE | 100% RAW ORGANIC POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 19.2 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED APPLESAUCE | 100% RAW ORGANIC POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 8.3 MG | |
| Potassium, K | 64 MG | 1,130 MG | |
| Sodium, Na | 9 MG | 19 MG |