STRAWBERRY FLAVORED ALMONDMILK YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY FLAVORED ALMONDMILK YOGURT: 4
vs
GREEK YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED ALMONDMILK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 119 cal | |
| Protein | 3.3 g | 6.2 g | |
| Carbs | 10 g | 17.2 g | |
| Fat | 7.3 g | 3.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED ALMONDMILK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED ALMONDMILK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 154 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 3 MG | 59 MG |