STRAWBERRY FLAVORED ALMONDMILK YOGURT vs COCONUT FLAVORED ICELANDIC STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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COCONUT FLAVORED ICELANDIC STYLE LOWFAT YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY FLAVORED ALMONDMILK YOGURT: 2
vs
COCONUT FLAVORED ICELANDIC STYLE LOWFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED ALMONDMILK YOGURT | COCONUT FLAVORED ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 93 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 10 g | 7.3 g | |
| Fat | 7.3 g | 2.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED ALMONDMILK YOGURT | COCONUT FLAVORED ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 87 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 3 MG | 30 MG |