STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT vs PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 8 out of 11 nutrient categories
STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 8
vs
PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE: 1
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 10 g | 2.4 g | |
| Carbs | 10 g | 12.4 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 140 MG | 41 MG | |
| Sodium, Na | 43 MG | 6 MG |