STRAWBERRY FLAVOR SMOOTHIES vs ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVOR SMOOTHIES wins in 7 out of 11 nutrient categories
STRAWBERRY FLAVOR SMOOTHIES: 7
vs
ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR SMOOTHIES | ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 65 cal | 88 cal | |
| Protein | 2.2 g | 1.8 g | |
| Carbs | 11.8 g | 12.4 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVOR SMOOTHIES | ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FLAVOR SMOOTHIES | ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 129 MG | 44 MG | |
| Sodium, Na | 43 MG | 53 MG |