STRAWBERRY FLAVOR ORGANIC SMOOTHIES vs STRAWBERRY FINEST YOGHURT
Nutrition comparison per 100 g serving
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STRAWBERRY FINEST YOGHURT wins in 4 out of 10 nutrient categories
STRAWBERRY FLAVOR ORGANIC SMOOTHIES: 3
vs
STRAWBERRY FINEST YOGHURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR ORGANIC SMOOTHIES | STRAWBERRY FINEST YOGHURT | Winner |
|---|---|---|---|
| Calories | 48 cal | 126 cal | |
| Protein | 2.2 g | 5.5 g | |
| Carbs | 8.6 g | 16.5 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVOR ORGANIC SMOOTHIES | STRAWBERRY FINEST YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | STRAWBERRY FLAVOR ORGANIC SMOOTHIES | STRAWBERRY FINEST YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 157 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 32 MG | 51 MG |