STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES vs STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES wins in 5 out of 11 nutrient categories
STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES: 5
vs
STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | Winner |
|---|---|---|---|
| Calories | 71 cal | 75 cal | |
| Protein | 4.0 g | 6.8 g | |
| Carbs | 11.1 g | 11.3 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 56 MG | 30 MG |