STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES vs BLUEBERRY CHEESECAKE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES wins in 5 out of 10 nutrient categories
STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES: 5
vs
BLUEBERRY CHEESECAKE LOWFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES | BLUEBERRY CHEESECAKE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 94 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 11.1 g | 17.7 g | |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES | BLUEBERRY CHEESECAKE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 124 MG | |
| Sodium, Na | 56 MG | 56 MG | Tie |