STRAWBERRY FLAVOR NONFAT YOGURT vs STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FLAVOR NONFAT YOGURT wins in 6 out of 13 nutrient categories

STRAWBERRY FLAVOR NONFAT YOGURT: 6 vs STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT: 2 (5 ties)

Overview

Nutrient	STRAWBERRY FLAVOR NONFAT YOGURT	STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	Winner
Calories	71 cal	82 cal
Protein	3.5 g	8.2 g
Carbs	13.3 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FLAVOR NONFAT YOGURT	STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	Winner
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FLAVOR NONFAT YOGURT	STRAWBERRY FLAVORED BLENDED GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	133 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	88 MG	0 MG
Potassium, K	150 MG	112 MG
Sodium, Na	58 MG	29 MG

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