STRAWBERRY FLAVOR NONFAT YOGURT vs MANGO CREAM PROBIOTIC COCONUT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVOR NONFAT YOGURT wins in 7 out of 13 nutrient categories
STRAWBERRY FLAVOR NONFAT YOGURT: 7
vs
MANGO CREAM PROBIOTIC COCONUT YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR NONFAT YOGURT | MANGO CREAM PROBIOTIC COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 214 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 13.3 g | 10.7 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVOR NONFAT YOGURT | MANGO CREAM PROBIOTIC COCONUT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | STRAWBERRY FLAVOR NONFAT YOGURT | MANGO CREAM PROBIOTIC COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 58 MG | 54 MG |