STRAWBERRY FLAVOR NONFAT YOGURT SMOOTHIE DRINK vs STRAWBERRY BANANA FLAVOR DAIRY DRINK
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVOR NONFAT YOGURT SMOOTHIE DRINK wins in 7 out of 12 nutrient categories
STRAWBERRY FLAVOR NONFAT YOGURT SMOOTHIE DRINK: 7
vs
STRAWBERRY BANANA FLAVOR DAIRY DRINK: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR NONFAT YOGURT SMOOTHIE DRINK | STRAWBERRY BANANA FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 53 cal | 72 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 10.6 g | 14.5 g | |
| Fat | 0.2 g | 0.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVOR NONFAT YOGURT SMOOTHIE DRINK | STRAWBERRY BANANA FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY FLAVOR NONFAT YOGURT SMOOTHIE DRINK | STRAWBERRY BANANA FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 39 MG | 39 MG | Tie |