STRAWBERRY FLAVOR LOWFAT YOGURT POUCHES vs STRAWBERRY FLAVORED ICELANDIC STYLE NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED ICELANDIC STYLE NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY FLAVOR LOWFAT YOGURT POUCHES: 3
vs
STRAWBERRY FLAVORED ICELANDIC STYLE NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR LOWFAT YOGURT POUCHES | STRAWBERRY FLAVORED ICELANDIC STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 81 cal | 73 cal | |
| Protein | 4.0 g | 11.3 g | |
| Carbs | 13.1 g | 8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVOR LOWFAT YOGURT POUCHES | STRAWBERRY FLAVORED ICELANDIC STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 162 MG | 153 MG | |
| Sodium, Na | 56 MG | 30 MG |