STRAWBERRY FILLED COOKIES vs SAYON
Nutrition comparison per 100 g serving
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STRAWBERRY FILLED COOKIES wins in 10 out of 15 nutrient categories
STRAWBERRY FILLED COOKIES: 10
vs
SAYON: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FILLED COOKIES | SAYON | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 7.3 g | |
| Carbs | 64.3 g | 72.7 g | |
| Fat | 17.9 g | 16.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FILLED COOKIES | SAYON | Winner |
|---|---|---|---|
| Folate, total | 75 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FILLED COOKIES | SAYON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 161 MG | 351 MG | |
| Zinc, Zn | 7.1 MG | 0 MG |