STRAWBERRY FILLED COOKIES vs OATMEAL RAISIN FLAVORED MORNING BISCUITS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN FLAVORED MORNING BISCUITS wins in 10 out of 18 nutrient categories
STRAWBERRY FILLED COOKIES: 5
vs
OATMEAL RAISIN FLAVORED MORNING BISCUITS: 10
(3 ties)
Overview
| Nutrient | STRAWBERRY FILLED COOKIES | OATMEAL RAISIN FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Calories | 436 cal | 455 cal | |
| Protein | 3.6 g | 6.8 g | |
| Carbs | 67.3 g | 72.7 g | |
| Fat | 18.2 g | 15.9 g | |
| Fiber | 1.8 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FILLED COOKIES | OATMEAL RAISIN FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Folate, total | 145 UG | 0 UG | |
| Niacin | 2.2 MG | 9.1 MG | |
| Riboflavin | 0.2 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FILLED COOKIES | OATMEAL RAISIN FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 45 MG | |
| Iron, Fe | 9.8 MG | 8.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 155 MG | 318 MG | |
| Zinc, Zn | 6.8 MG | 0 MG |