STRAWBERRY FILLED COOKIES vs CHOCOLATE CHIP BLONDIE BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FILLED COOKIES wins in 8 out of 16 nutrient categories
STRAWBERRY FILLED COOKIES: 8
vs
CHOCOLATE CHIP BLONDIE BARS: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY FILLED COOKIES | CHOCOLATE CHIP BLONDIE BARS | Winner |
|---|---|---|---|
| Calories | 436 cal | 446 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 67.3 g | 61.5 g | |
| Fat | 18.2 g | 21.5 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FILLED COOKIES | CHOCOLATE CHIP BLONDIE BARS | Winner |
|---|---|---|---|
| Folate, total | 145 UG | 0 UG | |
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FILLED COOKIES | CHOCOLATE CHIP BLONDIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 9.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 155 MG | 431 MG | |
| Zinc, Zn | 6.8 MG | 0 MG |