STRAWBERRY FIG FRUIT PRESERVES vs FARM HOUSE BERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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FARM HOUSE BERRY FRUIT SPREAD wins in 4 out of 10 nutrient categories
STRAWBERRY FIG FRUIT PRESERVES: 0
vs
FARM HOUSE BERRY FRUIT SPREAD: 4
(6 ties)
Overview
| Nutrient | STRAWBERRY FIG FRUIT PRESERVES | FARM HOUSE BERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 238 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 61.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FIG FRUIT PRESERVES | FARM HOUSE BERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |