STRAWBERRY FIELDS BABY SPINACH vs SLICED CARROTS
Nutrition comparison per 100 g serving
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STRAWBERRY FIELDS BABY SPINACH wins in 5 out of 11 nutrient categories
STRAWBERRY FIELDS BABY SPINACH: 5
vs
SLICED CARROTS: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FIELDS BABY SPINACH | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 25 cal | |
| Protein | 3 g | 0.8 g | |
| Carbs | 17 g | 5 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FIELDS BABY SPINACH | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FIELDS BABY SPINACH | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 60 MG | 208 MG |