STRAWBERRY FIELDS BABY SPINACH vs HONEY VANILLA MINI SWEET POTATOES
Nutrition comparison per 100 g serving
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STRAWBERRY FIELDS BABY SPINACH wins in 5 out of 10 nutrient categories
STRAWBERRY FIELDS BABY SPINACH: 5
vs
HONEY VANILLA MINI SWEET POTATOES: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY FIELDS BABY SPINACH | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 3 g | 1.8 g | |
| Carbs | 17 g | 23.6 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FIELDS BABY SPINACH | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 390 MG | 323 MG | |
| Sodium, Na | 60 MG | 264 MG |