STRAWBERRY FIELDS BABY SPINACH vs GREENER SUPREME SALAD MIX ICEBERG LETTUCE
Nutrition comparison per 100 g serving
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STRAWBERRY FIELDS BABY SPINACH wins in 6 out of 10 nutrient categories
STRAWBERRY FIELDS BABY SPINACH: 6
vs
GREENER SUPREME SALAD MIX ICEBERG LETTUCE: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY FIELDS BABY SPINACH | GREENER SUPREME SALAD MIX ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 12 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 17 g | 3.5 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FIELDS BABY SPINACH | GREENER SUPREME SALAD MIX ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 390 MG | 176 MG | |
| Sodium, Na | 60 MG | 18 MG |