STRAWBERRY & FETA SALAD vs HAND GRILLED PIQUILLO PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
HAND GRILLED PIQUILLO PEPPER wins in 6 out of 11 nutrient categories
STRAWBERRY & FETA SALAD: 4
vs
HAND GRILLED PIQUILLO PEPPER: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY & FETA SALAD | HAND GRILLED PIQUILLO PEPPER | Winner |
|---|---|---|---|
| Calories | 130 cal | 50 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 9 g | 10 g | |
| Fat | 9 g | 0 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & FETA SALAD | HAND GRILLED PIQUILLO PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 118 MG |
Minerals
| Mineral | STRAWBERRY & FETA SALAD | HAND GRILLED PIQUILLO PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 67 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 270 MG | 200 MG |