STRAWBERRY FAT FREE YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FAT FREE YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY FAT FREE YOGURT: 7
vs
GREEK YOGURT: 1
(2 ties)
Overview
| Nutrient | STRAWBERRY FAT FREE YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 100 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 9.4 g | 11.3 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FAT FREE YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |