STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES vs PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES: 4
vs
PEACH LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 89 cal | 82 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 17.9 g | 14.7 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 124 MG | |
| Sodium, Na | 54 MG | 56 MG |