STRAWBERRY EXPLOSION FLAVOR LOWFAT YOGURT SQUEEZABLES vs MIXED BERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
STRAWBERRY EXPLOSION FLAVOR LOWFAT YOGURT SQUEEZABLES: 5
vs
MIXED BERRY BLENDED LOWFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY EXPLOSION FLAVOR LOWFAT YOGURT SQUEEZABLES | MIXED BERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 81 cal | 94 cal | |
| Protein | 4.0 g | 2.9 g | |
| Carbs | 14.1 g | 17.7 g | |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY EXPLOSION FLAVOR LOWFAT YOGURT SQUEEZABLES | MIXED BERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY EXPLOSION FLAVOR LOWFAT YOGURT SQUEEZABLES | MIXED BERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 294 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 172 MG | 147 MG | |
| Sodium, Na | 56 MG | 50 MG |