STRAWBERRY EUROPEAN STYLE QUARK vs SERIOUSLY INDULGENT YOGURT
Nutrition comparison per 100 g serving
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SERIOUSLY INDULGENT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY EUROPEAN STYLE QUARK: 4
vs
SERIOUSLY INDULGENT YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY EUROPEAN STYLE QUARK | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 173 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 8 g | 20 g | |
| Fat | 4 g | 8 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY EUROPEAN STYLE QUARK | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 117 MG | 140 MG | |
| Sodium, Na | 33 MG | 50 MG |