STRAWBERRY EUROPEAN STYLE QUARK vs LALA
Nutrition comparison per 100 g serving
Ad 468x60
LALA wins in 5 out of 11 nutrient categories
STRAWBERRY EUROPEAN STYLE QUARK: 2
vs
LALA: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY EUROPEAN STYLE QUARK | LALA | Winner |
|---|---|---|---|
| Calories | 107 cal | 82 cal | |
| Protein | 10 g | 2.4 g | |
| Carbs | 8 g | 13.5 g | |
| Fat | 4 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY EUROPEAN STYLE QUARK | LALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY EUROPEAN STYLE QUARK | LALA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 126 MG | |
| Sodium, Na | 33 MG | 41 MG |