STRAWBERRY EUROPEAN STYLE QUARK vs GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
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GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS wins in 6 out of 10 nutrient categories
STRAWBERRY EUROPEAN STYLE QUARK: 2
vs
GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY EUROPEAN STYLE QUARK | GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 107 cal | 58 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 8 g | 10.4 g | |
| Fat | 4 g | 0.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY EUROPEAN STYLE QUARK | GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 129 MG | |
| Sodium, Na | 33 MG | 42 MG |