STRAWBERRY DRINKABLE YOGURT vs GREEK STYLE YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY DRINKABLE YOGURT wins in 8 out of 12 nutrient categories
STRAWBERRY DRINKABLE YOGURT: 8
vs
GREEK STYLE YOGURT: 1
(3 ties)
Overview
| Nutrient | STRAWBERRY DRINKABLE YOGURT | GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 154 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 8.8 g | 12.8 g | |
| Fat | 1.0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY DRINKABLE YOGURT | GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY DRINKABLE YOGURT | GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 50 MG | 42 MG |