STRAWBERRY DRINKABLE YOGURT vs STRAWBERRY GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY GREEK LOWFAT YOGURT wins in 7 out of 12 nutrient categories
STRAWBERRY DRINKABLE YOGURT: 3
vs
STRAWBERRY GREEK LOWFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY DRINKABLE YOGURT | STRAWBERRY GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 46 cal | 107 cal | |
| Protein | 3.4 g | 8 g | |
| Carbs | 8.4 g | 14.7 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY DRINKABLE YOGURT | STRAWBERRY GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | STRAWBERRY DRINKABLE YOGURT | STRAWBERRY GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 200 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 89 MG | 173 MG | |
| Sodium, Na | 53 MG | 57 MG |