STRAWBERRY DRINKABLE YOGURT DRINK vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LOWFAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY DRINKABLE YOGURT DRINK: 3
vs
LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY DRINKABLE YOGURT DRINK | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 82 cal | |
| Protein | 3.8 g | 4.1 g | |
| Carbs | 8.8 g | 12.9 g | |
| Fat | 1.0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY DRINKABLE YOGURT DRINK | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 188 MG | |
| Sodium, Na | 50 MG | 65 MG |