Strawberry vs Plum Organics Applesauce Mashups Strawberry
Nutrition comparison per 100 g serving
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Plum Organics Applesauce Mashups Strawberry wins in 4 out of 12 nutrient categories
Strawberry: 3
vs
Plum Organics Applesauce Mashups Strawberry: 4
(5 ties)
Overview
| Nutrient | Strawberry | Plum Organics Applesauce Mashups Strawberry | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.4 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Strawberry | Plum Organics Applesauce Mashups Strawberry | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Strawberry | Plum Organics Applesauce Mashups Strawberry | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 106 MG | |
| Sodium, Na | 1 MG | 0 MG |