STRAWBERRY DELIGHT SWEET GREEK YOGURT DIP vs SOUR CREAM DIP
Nutrition comparison per 100 g serving
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SOUR CREAM DIP wins in 6 out of 11 nutrient categories
STRAWBERRY DELIGHT SWEET GREEK YOGURT DIP: 2
vs
SOUR CREAM DIP: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY DELIGHT SWEET GREEK YOGURT DIP | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 182 cal | 200 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 33.3 g | 6.7 g | |
| Fat | 4.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY DELIGHT SWEET GREEK YOGURT DIP | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | STRAWBERRY DELIGHT SWEET GREEK YOGURT DIP | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 30 MG | 800 MG |